soul motion™: coming together

a retreat with michael molin-skelton
sep 5-7, 2015

inside-relations-newYou and I have been called on a spiritual journey of discovery: self through our relationship.  You and I are meeting at the cross-roads: touching and being touched.  You and I, reflections in the mirrored pool that breathes behind the eyes: seeing and being seen.

Through the practice of Soul Motion™ we explore the possibilities and patterns of our relationships while being grounded in our bodies with an open heart.  We will investigate how to be present and grounded in relationship with ourselves and practice revealing our vulnerability while being receptive to the fragility of another in the relationship with another.  How to come together with one another without losing the connection to self.

Venue:Fry’s Spring Beach Club, Charlottesville, Virginia
Schedule:  saturday 12-16pm, sunday 11am-5pm, monday 11am-3pm
Registration: Register Online
Contact: Ann Kite – 434-989-4841 –

MichaelSkeltona few things michael skelton holds sacred: “The love of my life annelie, the miracle we named jaylan, friends that cherish and challenge me, dancing alone, dancing with you, love.”  michael is a senior faculty member of the soul motion school.  

“dance is not something I do, it is simply who I am.”
Learn more about michael’s work at
Learn more about the Soul Motion Conscious dance practice at
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An Outdoor 5Rhythms Workshop
with Ann Kite
October 3 & 4, 2015
Clarksville, Maryland

Flyer_2edgeA 5rhythms workshop on a private Maryland farm complete with outdoor dance floor, large canopy tent, bathrooms, and hot outdoor showers.  Overnight camping is available on the farm, and healthy, homemade meals will be served.


Venue: Private Farm in Clarksville, Maryland
Schedule:  Saturday 10:30-6pm, Sunday 9am-3:30pm
Registration: Register Online
Contact: Ann Kite – 434-989-4841 –

Ann KiteAbout Ann:  Ann fell into free form dance at a 5Rhythms workshop in Asheville, North Carolina in November, 2008.  She awoke to the dance in her body and a yearning for movement expression.  Ann started dancing alone in her home and found her own body wanting dance community.  In August 2009 she started Conscious Dance C’ville, with one class per weekShe currently teaches 3 classes weekly in Charlottesville and workshops in numerous cities along the east coast.  Ann completed her 5Rhythms teaching certification October 2014 and is in the process of completing the SoulMotion Leadership Training program.  She is a mentor for the new 5Rhythms Space Holders program, helping to establish new 5Rhythms communities.  Before discovering her passion for dance, she obtained a masters degree in early childhood education and taught elementary school for 12 years in the Charlottesville area.  She is passionate about life, about love of self and other, and about honoring the gifts that come through each one of us.  She works to welcome these gifts to flow through freely ~ the dance floor being a place of refuge, transformation, and release.

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