In this workshop we explore our fundamental physicality, giving particular attention to the dynamic raw energy of Life and the common emotions; fear, anger, grief, joy and compassion. We learn how to better allow breath and movement in all circumstances.
By studying ways that feelings naturally move we get more skilled at moving in response to emotion rather than reacting or shutting down.
Entering this heart territory as a dancer we get practiced at being fluidly present. Over these workshop days we will, Wave after Wave, move towards greater maturity and freedom.
Venue: Fry’s Spring Beach Club, Charlottesville, VA
Date: November 10-13th, 2016
Timetable: Thursday: 6:30-8:30pm (open wave) Friday: 2-7pm, Saturday 11-6pm, Sunday 11-4pm
Registration: Register Online
Contact: Ann Kite : 434-989-4841~ Ann@DanceCville.com
Alain Allard has been dancing the 5Rhythms for over 20 years, and for the last 15 has been regularly teaching them in different countries, continents and contexts. He is a fully licensed and registered UKCP therapist and a gifted humorous teacher accredited by Gabrielle Roth to teach the Waves, Heartbeat and Mirrors level maps of her work. He is a Faculty Trainer for the 5Rhythms Teacher Training Programme. www.movesintoconsciousness.com
This workshop counts as a prerequisite for the 5Rhythms Teacher Training.