5Rhythms with Ann Kite
Why 5Rhythms?
5Rhythms is a creative, free-form movement practice that increases awareness. It is a safe space where we can explore ourselves: bodies, emotions, minds, and hearts. Just as in life, on the dance floor there are no rules: no movements to memorize, no right way to move, and no wrong way to express. Dance is an ancient practice that we approach with reverence because it brings us into intimate contact with what is most sacred: our own self. Find out more.
Schedule of Events
5Rhythms Workshops
Ann Kite teaches classes and workshops throughout the year. Each workshop focuses on a different aspect of moving meditation practice and brings a unique approach to movement, dance, and embodiment. Sign up for our mailing list for advance details on upcoming classes and workshops.
Ann Kite // apr 6 // Bethesda, md
The Heart of Joy
Ann Kite // apr 26 - 28 // buffalo Gap retreat, wv
Safe Passage
Additional Upcoming Workshops
The Heart of Compassion: May 4, 2024
5Rhythms outdoors at Buffalo Gap Retreat: June 21 - 24, 2024
5Rhythms outdoors at Buffalo Gap Retreat: September 6 - 9, 2024
5Rhythms outdoors at Buffalo Gap Retreat: October 11 - 14, 2024